Page 39 - November 2022 Issue Hustle Mama Magazine
P. 39

  􏰀􏰁􏰂􏰂􏰃􏰄􏰅􏰆􏰇􏰃 􏰃􏰉􏰁􏰅􏰆􏰁􏰊􏰋 􏰌􏰍􏰃 􏰌 􏰍􏰃􏰌􏰂 􏰅􏰎􏰆􏰊􏰏􏰐 􏰑􏰃􏰃􏰂􏰆􏰊􏰏􏰋 􏰌􏰊􏰒 􏰍􏰃􏰂􏰌􏰅􏰃􏰒 􏰓􏰃􏰎􏰌􏰇􏰆􏰁􏰍 􏰄􏰌􏰊 􏰋􏰔􏰍􏰃􏰌􏰒 􏰕􏰍􏰁􏰉 􏰁􏰊􏰃 􏰆􏰊􏰒􏰆􏰇􏰆􏰒􏰖􏰌􏰂 􏰅􏰁 􏰌􏰊􏰁􏰅􏰎􏰃􏰍􏰐
􏰗􏰃􏰌􏰍􏰊 􏰎􏰁􏰘 􏰅􏰁 􏰙􏰃􏰃􏰔 􏰒􏰃􏰔􏰍􏰃􏰋􏰋􏰆􏰁􏰊 􏰌􏰊􏰒 􏰌􏰊􏰚􏰆􏰃􏰅􏰛 􏰕􏰍􏰁􏰉 escalating with these techniques:
􏰜􏰐 Increase your awareness. 􏰝􏰖􏰋􏰅 􏰙􏰊􏰁􏰘􏰆􏰊􏰏 􏰅􏰎􏰌􏰅 􏰛􏰁􏰖 􏰄􏰌􏰊 􏰓􏰃 􏰌􏰞􏰃􏰄􏰅􏰃􏰒 􏰓􏰛 􏰎􏰁􏰘 􏰋􏰁􏰉􏰃􏰁􏰊􏰃 􏰃􏰂􏰋􏰃 􏰆􏰋 􏰕􏰃􏰃􏰂􏰆􏰊􏰏 􏰆􏰋 􏰃􏰉􏰔􏰁􏰘􏰃􏰍􏰆􏰊􏰏􏰐 􏰟􏰁􏰖 􏰄􏰌􏰊 􏰄􏰁􏰉􏰃 􏰖􏰔 􏰘􏰆􏰅􏰎 􏰋􏰅􏰍􏰌􏰅􏰃􏰏􏰆􏰃􏰋 􏰅􏰁 􏰎􏰌􏰊􏰒􏰂􏰃 􏰅􏰎􏰃 􏰋􏰆􏰅􏰖􏰌􏰅􏰆􏰁􏰊 􏰌􏰊􏰒 􏰄􏰍􏰃􏰌􏰅􏰃 􏰉􏰁􏰍􏰃 􏰔􏰁􏰋􏰆􏰅􏰆􏰇􏰃 􏰆􏰊􏰠􏰖􏰃􏰊􏰄􏰃􏰋􏰐
2. Choose your company. Be selective about who you 􏰋􏰔􏰃􏰊􏰒 􏰅􏰆􏰉􏰃 􏰘􏰆􏰅􏰎􏰡 􏰃􏰋􏰔􏰃􏰄􏰆􏰌􏰂􏰂􏰛 􏰘􏰎􏰃􏰊 􏰛􏰁􏰖􏰢􏰍􏰃 􏰕􏰃􏰃􏰂􏰆􏰊􏰏 􏰒􏰁􏰘􏰊 􏰛􏰁􏰖􏰍􏰋􏰃􏰂􏰕􏰐 􏰣􏰌􏰊􏰏 􏰁􏰖􏰅 􏰘􏰆􏰅􏰎 􏰕􏰌􏰉􏰆􏰂􏰛 􏰌􏰊􏰒 􏰕􏰍􏰆􏰃􏰊􏰒􏰋 􏰘􏰎􏰁 􏰒􏰃􏰉􏰁􏰊􏰋􏰅􏰍􏰌􏰅􏰃 􏰃􏰉􏰁􏰅􏰆􏰁􏰊􏰌􏰂 􏰆􏰊􏰅􏰃􏰂􏰂􏰆􏰏􏰃􏰊􏰄􏰃 􏰌􏰊􏰒 􏰋􏰅􏰖􏰒􏰛 􏰅􏰎􏰃􏰆􏰍 􏰃􏰚􏰌􏰉􏰔􏰂􏰃􏰐
3. 􏰤􏰥􏰃􏰍 􏰋􏰖􏰔􏰔􏰁􏰍􏰅􏰐 You can still be there for others 􏰘􏰎􏰃􏰊 􏰅􏰎􏰃􏰛􏰢􏰍􏰃 􏰋􏰅􏰍􏰖􏰏􏰏􏰂􏰆􏰊􏰏􏰡 􏰌􏰋 􏰂􏰁􏰊􏰏 􏰌􏰋 􏰛􏰁􏰖 􏰉􏰌􏰆􏰊􏰅􏰌􏰆􏰊 􏰍􏰃􏰌􏰋􏰁􏰊􏰌􏰓􏰂􏰃 􏰓􏰁􏰖􏰊􏰒􏰌􏰍􏰆􏰃􏰋􏰐 􏰦􏰊􏰄􏰁􏰖􏰍􏰌􏰏􏰃 􏰅􏰎􏰃􏰉 􏰅􏰁 􏰧􏰁􏰆􏰊 􏰛􏰁􏰖 􏰆􏰊 􏰕􏰖􏰊 􏰌􏰄􏰅􏰆􏰇􏰆􏰅􏰆􏰃􏰋􏰐 􏰨􏰁􏰂􏰖􏰊􏰅􏰃􏰃􏰍 􏰛􏰁􏰖􏰍 􏰎􏰃􏰂􏰔 􏰘􏰆􏰅􏰎 􏰎􏰁􏰖􏰋􏰃􏰎􏰁􏰂􏰒 􏰄􏰎􏰁􏰍􏰃􏰋 􏰌􏰊􏰒 􏰃􏰍􏰍􏰌􏰊􏰒􏰋􏰐
4. 􏰀􏰁􏰊􏰋􏰆􏰒􏰃􏰍 􏰄􏰁􏰖􏰊􏰋􏰃􏰂􏰆􏰊􏰏􏰐 􏰩􏰁􏰉􏰃􏰅􏰆􏰉􏰃􏰋 􏰛􏰁􏰖 􏰊􏰃􏰃􏰒 􏰉􏰁􏰍􏰃 􏰅􏰎􏰌􏰊 􏰛􏰁􏰖􏰍 􏰁􏰘􏰊 􏰃􏰞􏰁􏰍􏰅􏰋 􏰅􏰁 􏰒􏰃􏰌􏰂 􏰘􏰆􏰅􏰎 􏰛􏰁􏰖􏰍 􏰃􏰉􏰁􏰅􏰆􏰁􏰊􏰋􏰐 Talking with a therapist could help you to change 􏰛􏰁􏰖􏰍 􏰎􏰌􏰓􏰆􏰅􏰋 􏰌􏰊􏰒 􏰕􏰃􏰃􏰂 􏰎􏰌􏰔􏰔􏰆􏰃􏰍􏰐 􏰪􏰋􏰙 􏰛􏰁􏰖􏰍 􏰒􏰁􏰄􏰅􏰁􏰍 􏰕􏰁􏰍 a referral or contact reliable organizations like the 􏰪􏰉􏰃􏰍􏰆􏰄􏰌􏰊 􏰫􏰋􏰛􏰄􏰎􏰁􏰂􏰁􏰏􏰆􏰄􏰌􏰂 􏰪􏰋􏰋􏰁􏰄􏰆􏰌􏰅􏰆􏰁􏰊􏰐
􏰑􏰌􏰄􏰆􏰊􏰏 􏰄􏰎􏰌􏰂􏰂􏰃􏰊􏰏􏰃􏰋 􏰏􏰆􏰇􏰃􏰋 􏰛􏰁􏰖 􏰁􏰔􏰔􏰁􏰍􏰅􏰖􏰊􏰆􏰅􏰆􏰃􏰋 􏰅􏰁 􏰂􏰃􏰌􏰍􏰊 􏰌􏰊􏰒 􏰏􏰍􏰁􏰘􏰐 􏰑􏰁􏰄􏰖􏰋 􏰁􏰊 􏰅􏰎􏰃 􏰅􏰎􏰆􏰊􏰏􏰋 􏰛􏰁􏰖 􏰄􏰌􏰊 􏰄􏰁􏰊􏰅􏰍􏰁􏰂 􏰌􏰊􏰒 􏰙􏰃􏰃􏰔 􏰔􏰖􏰍􏰋􏰖􏰆􏰊􏰏 􏰛􏰁􏰖􏰍 􏰒􏰍􏰃􏰌􏰉􏰋􏰐
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