Page 28 - February 2023 Issue
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Changing Your Thoughts About Yourself
1. Embrace who you are.
2. Specify your goal.
3. Promote yourself.
4. Request pardon.
5. Avert comparisons.
6. Positive thinking.
Adapting Your Self-Care Practices
To treat yourself more kindly, try these strategies:
1. Take care of yourself.
2. Choose friends carefully.
3. Go after your interests.
HOW TO LOVE YOURSELF FOR WHO YOU ARE